Posts tagged mental health
How to Beat Depression: My personal journey of the way out

So many people spend years or even most of their lives struggling with depression. The truth is we can overcome problems like these. We can learn tools that in 10 to 30 minutes will transform how we feel and help us to truly overcome depression.

One of the #1 reasons people are experiencing depression, even in a lot of cases where they are told it is 'clinical' depression, is that they are disconnected with their true self. Over time, this disconnection becomes more and more painful and the individual floats further and further away from who they truly are, further fuelling the cycle of depression. 

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The History of Feng Shui and Why it Works

People are affected, for better or for worse, by their environment and by the layout and orientation of their surroundings. This is the observation that Feng Shui evolved from.

Each hill, building, window, wall, and corner will interact with the elements in a different way depending on which direction they face. Feng Shui literally translates to Wind Water - two elements that highly affect our surroundings. Nature reacts to changes in it's landscape and those changes affect humans. Early Feng Shui practitioners noticed that . . .

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Space Clearing for the New Year, Season ~ or any New Start

It's simple, stagnant energy can build up in our space. The energy in our space needs a cleaning just as much as our space need a physical cleaning. Imagine never cleaning your home or office and what that would feel like. It's much the same with the energetic vibrations of your space - that needs a cleaning too.

Your space's energy is reflective of the energy and feelings you bring to the space most often. If you are relaxed and joyful in your space, it will be felt in the air and ambiance the minute one enters. 

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