Posts tagged healthy living
The Top 10 Packing List for the Holistic Traveler ~ Part I

As I continue to look for ways to travel that support my health and vitality, I have got quite a system down for packing. It doesn't necessarily involve traveling light, more importantly it involves traveling smart. You see, when I travel my intent is to learn and grow and how can I do that if I am imbalanced or in poor health from the travel?

I am bringing this list to you in 2 parts, so that it's most digestible. Here is part I of the amazing TOP 10 ITEMS TO PACK - always:

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Space Clearing for the New Year, Season ~ or any New Start

It's simple, stagnant energy can build up in our space. The energy in our space needs a cleaning just as much as our space need a physical cleaning. Imagine never cleaning your home or office and what that would feel like. It's much the same with the energetic vibrations of your space - that needs a cleaning too.

Your space's energy is reflective of the energy and feelings you bring to the space most often. If you are relaxed and joyful in your space, it will be felt in the air and ambiance the minute one enters. 

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