So many people spend years or even most of their lives struggling with depression. The truth is we can overcome problems like these. We can learn tools that in 10 to 30 minutes will transform how we feel and help us to truly overcome depression.
One of the #1 reasons people are experiencing depression, even in a lot of cases where they are told it is 'clinical' depression, is that they are disconnected with their true self. Over time, this disconnection becomes more and more painful and the individual floats further and further away from who they truly are, further fuelling the cycle of depression.
If you have a big dream you may have been told from a young age that you are unrealistic and then felt pain from a lack of support for the visions you naturally have for your life. The more you expressed your desires and ideas and they were rejected, the more you shut them down. You then likely took in false beliefs about yourself, perhaps around being unrealistic or incapable, that were self-limiting and served to stop you from expanding fully into your vision.
It's simple, stagnant energy can build up in our space. The energy in our space needs a cleaning just as much as our space need a physical cleaning. Imagine never cleaning your home or office and what that would feel like. It's much the same with the energetic vibrations of your space - that needs a cleaning too.
Your space's energy is reflective of the energy and feelings you bring to the space most often. If you are relaxed and joyful in your space, it will be felt in the air and ambiance the minute one enters.
Have you ever considered that emotions are a reaction to a belief?
Emotions begin with immediate physical sensations in the organs whose message then reach the brain, the muscles, and finally the nervous system - where they then officially become the reaction to a belief that the nervous system holds until it learns otherwise.
Your organs carry your emotions - the first places they reside in the body are the heart, liver, kidneys etc. Within each organ there are information molecules produced by the cells of the organ itself. The information cells in these organs will always